The ONE resource you need to master your Instant Pot meals
Are you ready to take the guesswork out of pressure cooking?
I'll be honest with you, cooking meals in an Instant Pot isn't as easy as it seems

Multiple attempts at using my pressure cooker left me feeling frustrated that it wasn't as easy as I thought. I was sick of dry meat, mushy vegetables, and missteps with all the complicated settings. Something had to change! 

Your guide to change the game in dinnertime is here...
20 Real Dinners 
To Master Your Instant Pot
  • Foolproof recipes with minimal prep
  •  Healthy paleo dinners the whole family will love
  •  Step by Step directions for any cooking level
  •  Tips & Tricks to help you become an pressure cooker pro
  •  20 Meals that are grain free, dairy free, and void of any processed junk
Do you want to love your Instant Pot?
Is the hype about it really true?
See for yourself...

Hi, I'm Chrissa!

Founder of Physical Kitchness and busy working mom. 

I'm always on the hunt for a good kitchen hack or simple tips to make mealtime easier, since I'm often doing it with little ones demanding my attention.

I thought owning an Instant Pot would help me do just that. But after spending hours scouring Pinterest and many online recipes failing me, I had enough. 

Cooking for a family while balancing everything else in life is hard enough, and I needed an easy, go-to guide to love my Instant Pot (that's why I bought it, right?!)

That's why I created Instantly Paleo - I wanted to help busy ladies just like you master amazing, real-food recipes to make your lives easier. 

Instantly Paleo does just that. I actually don't even search other Instant Pot recipes anymore - because I have 20 tried-and-true meals my family loves and I feel confident making.

And you can too!
Simplify. Eat Healthier. Love your Instant Pot.
Here are a few frequently asked questions to make sure Instantly Paleo is perfect for you!
What kind of recipes are featured in Instantly Paleo?
All recipes in the Instantly Paleo recipe guide are grain free, dairy free, soy free, and void of any processed ingredients. There are 6 beef recipes, 6 chicken recipes, 4 pork recipes, 2 fish recipes, 1 turkey recipe, and 1 meatless recipe. 
How much time does it take to make each dinner?
Generally, dinners from Instantly Paleo take anywhere from 10-50 minutes, it just depends on the type of meat. All recipes come with a time-saving prep tip (if applicable) to help make dinners even quicker.
I'm new to the Instant Pot/pressure cooker thing. Is this right for me?
Absolutely! Instantly Paleo has easy to follow directions for any cooking level, regardless if you're a newbie or a kitchen pro!
Are the ingredients complicated or expensive?
Nope! All the recipe ingredients typically consist of protein, fresh vegetables, herbs and/or spices, and liquid like chicken or vegetable broth. 
Are these recipes meant for families or one person?
Most recipes have a serving size of roughly 4 (some like this photo featured, serve more). But rest assured, the recipes in this guide also make great leftovers if you're serving one. 
We have food allergies - is this the right guide for us?
There are 17 nut free recipes in Instantly Paleo and 19 eggless recipes. 17 of the recipes in Instantly paleo are both nut free and eggless. 
Can this be printed?
Once you purchase Instantly Paleo, you can download directly to your computer and refer to it anytime, or print a hard copy!
What's the point of having an Instant Pot if you aren't making 
delicious, paleo meals the easy way?
Purchase Instantly Paleo today for just $24 and receive 20 quick and healthy dinner recipes delivered straight to your inbox, plus time-saving meal prep tips to accompany every recipe, making these delicious paleo meals even easier!  

You'll have lifetime access and unlimited possibilities to mix and match your favorites long after you've tried them all! It’s time to take back those precious hours and alleviate the stress that comes with dinnertime.
The only recipe guide you'll need for amazing dinners everyone will love
Secure Order Form - 100% Protected and Safe

"I'm so thrilled I'm finally using my 
Instant Pot!"

For the longest time I was regretting the decision to buy an Instant Pot, because I was barely using it (only for hard boiled eggs) and ruined everything else I attempted. Instantly Paleo totally blew me out of the water - the meals are easy, I don't mess up dinners anymore, and my picky family loves every meal. 
- Stephanie D. (mom of three)

© 2018 PHYSICAL KITCHNESS All Rights Reserved.

Terms & ConditionsPrivacy Policy

Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.